Yoga Alliance® RYT-500 Certified
500 Hour Yoga Teacher Training in Rishikesh
The complete journey from beginner to advanced teacher — our 200 and 300-Hour programs combined into one continuous, immersive training on the banks of the Ganges.
Course Overview
The Complete Path From Beginner to Advanced Teacher
Our 500-Hour Yoga Teacher Training combines our 200-Hour and 300-Hour programs into one continuous, immersive journey. Open to complete beginners as well as experienced practitioners, over 42 residential days you’ll study asana, pranayama, meditation, anatomy, philosophy, Ayurveda and teaching methodology from foundation through advanced levels.
By the end of the course, you’ll graduate with a combined Yoga Alliance® RYT-500 certification — recognized internationally — equipped to teach at the highest registered level.
Why This Course
What Makes This Complete Training Different
01
Small Batch Sizes
Up to 15 students per batch, so you still get real, personal attention over this longer journey.
02
Yoga Alliance® RYT-500 Certified
Graduate with the complete, internationally recognized 500-Hour certification.
03
Riverside Ashram Stay
Live and practice together in a peaceful setting on the banks of the Ganges.
04
All Meals Included
Three wholesome sattvic vegetarian meals a day, throughout your stay.
05
Personal Mentorship
Direct, ongoing access to experienced teachers — not a crowded classroom.
06
Five Rest & Exploration Days
Five built-in rest days across the 42-day journey, plus Ganga Aarti ceremonies and local excursions.
Curriculum
What You'll Study
A complete curriculum combining all categories from our Yoga Alliance® RYS 200 and RYS 300 programs into one continuous training.
Subject by Subject
Curriculum of the 500-Hour Course
A closer look at each subject you’ll study across the full 500 hours — combining the 200 and 300-Hour curricula into one complete path.
A comprehensive postural journey spanning classical Hatha and Ashtanga Yoga, from foundational to advanced.
- Progressive depth: strength, flexibility and stability built over the full 500 hours.
- Mind-body connection: alignment and breath integrated into every posture.
Breathwork that aligns personal rhythm with a larger, steadying rhythm.
- Techniques: Nadi Shodhana, Ujjayi, Sheetkari, Sheetali, Kapalabhati, Bhramari, Bhastrika and Surya Bhedana.
Mantra as a focusing tool that steadies the mind and deepens inner connection.
- Practice: daily chanting that generates subtle vibration and sustained attention.
Gestures that guide the body’s energy flow and support concentration.
- Application: mudra practice paired with meditation to deepen stillness.
Calming the mind and turning awareness inward toward self-understanding.
- Practice: progressive techniques that build sustained, quiet focus.
Building the skills to create a safe, supportive learning environment.
- Focus areas: understanding student needs, session planning and safety protocols.
Demonstrating your teaching in front of teachers and peers.
- Feedback on: alignment cues, philosophical grounding and clear presentation.
Body structure and alignment studied for safe, effective teaching.
- Focus areas: injury prevention and the effects of practice on joints, muscles and body systems.
Patanjali’s Yoga Darshana and the broader philosophical map of yoga.
- Four paths: Jnana, Raja, Bhakti and Karma Yoga.
- Subtle body: chakras and the distinction between Hatha and Ashtanga approaches.
Guided relaxation practiced in Savasana for deep rest and recovery.
- Benefits: stress management and restoration of the nervous system.
Daily Rhythm
A Sample Day on the 500-Hour Course
Times are illustrative — your course coordinator will share the exact timetable for your batch.
| Time | Activity |
|---|---|
|
07:00 – 08:00 |
Pranayama, Yogic Cleansing, Mudra & Bandha |
|
08:15 – 09:45 |
Ashtanga Yoga |
|
09:45 – 10:30 |
Breakfast |
|
11:00 – 12:00 |
Philosophy |
|
12:15 – 13:15 |
Alignment |
|
13:15 – 14:15 |
Lunch |
|
15:15 – 16:15 |
Anatomy |
|
16:15 – 16:45 |
Tea / Coffee / Chai |
|
17:00 – 18:15 |
Hatha Yoga |
|
18:30 – 19:30 |
Meditation |
|
19:30 – 20:30 |
Dinner |
|
22:00 |
Lights Off |
- Schedules are subject to change
- Final Day by Day Schedule will be provided before 3 Days of arrival.
Who Should Join
Is This Course Right for You?
- Complete beginners ready to commit to the full teacher-training journey
- Practitioners who want 200 + 300-Hour certification in one continuous program
- Aspiring teachers seeking the highest Yoga Alliance® registered credential
- Wellness professionals wanting the most comprehensive training available
- Minimum age 18, with reasonable physical fitness
Meet Our Team
Our Teachers in Rishikesh
Vikash Kumar
Ashtanga & Philosophy
Bhupendra Nautiyal
Pranayama
Yogini Vijaya
Hatha Yoga & Alignment
Kushal Bisht
Yogic Anatomy
Yogi Ankur
Meditation & Reiki
Where You’ll Stay
Meals & Accommodation
Stay in comfortable ashram-style rooms just steps from the practice hall, with three sattvic vegetarian meals served daily. Choose from private rooms, budget private rooms, or single occupancy — every option is clean, simple, and built for a focused, restful training experience.
- Private & Budget Private Room Options
- Three Sattvic Vegetarian Meals Daily
- Free Wi-Fi & Laundry Service
Yoga Alliance® Registered School
This 500-Hour program combines our RYS 200 and RYS 300 curricula — registered with Yoga Alliance USA, the internationally recognized standard for yoga teacher certification. Graduate as a confident RYT-500 certified teacher wherever your journey leads.
- RYS 200 + RYS 300 Combined Curriculum
- Internationally Recognized RYT-500 Certification
- The Highest Yoga Alliance® Registered Teacher Credential
Course Inclusions
Everything You Need, Taken Care Of
- Shared or private ashram-style accommodation (42 days)
- Three sattvic vegetarian meals a day, plus chai
- Complete study materials & training manual
- Combined Yoga Alliance® RYT-500 certification upon completion
- Five rest days plus excursions (Ganga Aarti, waterfall visits)
- Airport pickup on your arrival date
Investment
Course Fee & Upcoming Batches
Exact pricing and next available start dates — confirm current figures with our admissions team before publishing.
- 01 Dec 2026 – 28 Jan 2027
Early Bird Price
Book early to guarantee your place
Testimonials
What Our Students Say
Gallery
Life on the 500-Hour Course
A glimpse of the practice halls, riverside grounds, and everyday moments of training here.
Ready to Begin Your 500-Hour Journey?
Join a global community of graduates who trained with real attention, in a place built for genuine transformation.
Good to Know
Frequently Asked Questions
A few quick answers — reach out any time if you’d like to know more before enrolling.